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So, chlorophyll-rich foods like dark green leafy vegetables are the first foods of choice to keep our bodies alkaline. Some whole grains are more alkaline than. The alkaline diet is based on a theory that some foods cause your body to produce acid, which is harmful. The hope is that by eating certain foods or. This is probably the easiest and most effective way to increase your intake of alkaline foods. Choose dark greens as the base of your salad. For example, go for.

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The 7 Alkaline Foods You Should Be Eating Everyday · Best Alkaline Foods: Wheatgrass · Best Alkaline Foods: Organic Greens Like Spinach, Kale, Watercress, & Swiss. Which foods are considered alkaline and which aren't? Generally, vegetables, fruits and seeds are considered to be alkaline, whilst meats, beans, nuts and. The food eaten includes vegetables, fruits, almonds, lentils, soy products, tofu and sprouted grains. Approximately 80% of foods should be alkalizing foods and.

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The food eaten includes vegetables, fruits, almonds, lentils, soy products, tofu and sprouted grains. Approximately 80% of foods should be alkalizing foods and. An alkaline diet consists of vegetables, fruit, whole grains and herbal teas. In contrast, an acid diet includes meat, dairy, most processed grains and many. Alkaline-forming foods (PRAL) ; Fruit. Dried figs (); Apricots (); Lemons () ; Vegetables. Spinach (); Fennel (); Rocket () ; Drinks.